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Dr. Michael Roizen – Five Things You Should Know About…Managing Stress
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Dr. Michael Roizen |
Chronic stress can have severe consequences for mental, emotional and physical health. Depression, heart disease, weight gain and insomnia have all been linked to prolonged stress. In this week’s installment of “Five Things You Should Know About…”, Dr. Michael Roizen, chief wellness officer at Cleveland Clinic, shares five tips for holding down stress. |